A veces, quienes más queremos empiezan a necesitar ayuda sin que nos demos cuenta de inmediato. El paso del tiempo trae cambios naturales, pero también pueden surgir dificultades que afectan su día a día. En Brazos Abiertos, acompañamos a muchas familias que pasaron por ese momento de darse cuenta de que su ser querido necesitaba una mano extra. Por eso, queremos compartirte algunas señales que podés tener en cuenta para saber si es momento de considerar el cuidado domiciliario.
1. Cambios en la movilidad
¿Notás que le cuesta caminar, levantarse de la cama o subir escaleras? ¿Se agarra de los muebles para mantenerse en pie? Estos cambios pueden aumentar el riesgo de caídas y son una señal importante de alerta.
2. Descuido en la higiene personal
Si ves que ya no se baña con la misma frecuencia, usa ropa sucia o se le complica mantener su aseo diario, puede ser porque las tareas básicas se están volviendo difíciles o inseguras de hacer solo/a.
3. Olvidos frecuentes o confusión
Perder objetos, repetir preguntas, olvidarse de tomar la medicación o confundirse con fechas y horarios puede ser parte del envejecimiento, pero también una señal de deterioro cognitivo que necesita seguimiento y asistencia.
4. Cambios en la alimentación
Saltarse comidas, alimentarse mal o depender de comida procesada por falta de ganas o energía para cocinar, puede afectar su salud. La nutrición es clave en esta etapa de la vida.
5. Aislamiento social o cambios de ánimo
¿Está más callado/a, triste o evita salir o ver gente? El aislamiento puede ser una forma de expresar que ya no se siente con fuerzas, motivación o seguridad.
6. Dificultad para manejar las tareas del hogar
Cosas como lavar la ropa, limpiar, hacer las compras o pagar cuentas pueden empezar a quedar de lado, y eso impacta directamente en su calidad de vida.
Cuidar también es prevenir
Reconocer estas señales a tiempo puede hacer una gran diferencia. El cuidado domiciliario no solo implica asistencia física, sino también compañía, escucha, contención emocional y bienestar para toda la familia.
En Brazos Abiertos, estamos para ayudarte a transitar este momento con empatía y compromiso.
Si tenés dudas o querés charlar con una especialista, contactanos. Vamos a encontrar juntos la mejor forma de acompañar a quien más querés.
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